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Brainy Solutions Inc.,

Brainy Solutions Inc., Brainy Solutions Inc., Brainy Solutions Inc.,

416-882-3772

  • About
  • Students
    • Career Academic Coaching
    • Career Education Academy
    • Post Secondary Support
  • Professionals
    • Career Coaching
    • Workplace Assessments
  • Getting Started
    • Approach
    • Student Coaching
    • Professional Coaching
  • Assessment Info
    • Career Interests
    • Personality
    • Value Based
    • Leadership
    • Wellness
    • Free Tests
  • Design Services
  • Contact Me
  • More
    • About
    • Students
      • Career Academic Coaching
      • Career Education Academy
      • Post Secondary Support
    • Professionals
      • Career Coaching
      • Workplace Assessments
    • Getting Started
      • Approach
      • Student Coaching
      • Professional Coaching
    • Assessment Info
      • Career Interests
      • Personality
      • Value Based
      • Leadership
      • Wellness
      • Free Tests
    • Design Services
    • Contact Me

416-882-3772

Brainy Solutions Inc.,

Brainy Solutions Inc., Brainy Solutions Inc., Brainy Solutions Inc.,
  • About
  • Students
  • Professionals
  • Getting Started
  • Assessment Info
  • Design Services
  • Contact Me

Assessments for welLNESS

Stress Assessment & Management

Part of our assistance in the self-discovery process is to identify the "barriers" or "obstacles" to professional development and/or personal growth. The Stress Profile is a psycho-social assessment for measuring stress in life in general and at work at the levels of the individual, the group and the organization. It has been tested and standardized on more than 4000 men and women. Provided is an action plan and guide to assist in managing and reducing stress.


The Stress Profile measures all personal traits and lifestyle habits that have been shown to moderate the stress-illness relationship. It is ideal for both clinical and organizational use--for behavioral health or executive coaching programs.

This convenient self-report inventory provides scores in 15 areas related to stress and health risk:

  • Stress
  • Cognitive Hardiness
  • Health Habits Exercise (Rest/Sleep, Eating/Nutrition, Prevention)
  • Part of our assistance in the self-discovery process is to identify the "barriers" or "obstacles" to professional development and/or personal growth. 

Report Example

Stress Profile (pdf)Download

WELLNESS

Beck Anxiety Inventory

Beck Anxiety Inventory

Beck Anxiety Inventory

Beck's Anxiety Inventory  is used to measure anxiety in teens (17 yrs & older) and adults. The questions ask  about common symptoms of anxiety that might of occurred during the past week or day... (such as numbness and tingling, sweating, and fear of the worst happening).  It's not designed to "diagnose" any specific anxiety related disorders but identify symptoms of anxiety and help is possibly needed. 

Self-Esteem inventory

Beck Anxiety Inventory

Beck Anxiety Inventory

Self-esteem is an individual's subjective evaluation of their own worth. Self-esteem encompasses beliefs about oneself as well as emotional states, such as triumph, despair, pride, and shame. Self-esteem is an integral part of personal happiness, fulfilling relationships and achievement. Rosenburg inventory/questionnaire is designed to evaluate your general level of self-esteem and determine whether you need enhance your self-image and esteem that might be impacting personal growth.  

Report Examples

Beck-Anxiety-Inventroy (pdf)Download
ROSENBERG Self-Esteem (pdf)Download

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